A thma i a very commonly een lung di ea e, in which your airway narrow and well and produce extra mucu Thi can make breathing difficult and trigger coughing, wheezing and hortne of breath There are two type of a thma problem either acute or chronic The A thma... Read MoreRead more
Knee pain i very painful, and it can be cau ed by a udden injury or by other condition uch a arthriti If you are a weekend warrior, getting knocked down by knee pain i never a fun time There are everal cau e of knee pain, know more about the e cau e o that... Read MoreRead more
Yoga i con idered good for both phy ical and mental health, expert ay i that Hatha Yoga or the phy ical a pect of yoga con i t of pecific body po ture or alignment exerci e that help a per on to achieve phy ical fitne required to attain piritual enlightenment... Read MoreRead more
Sleep i ju t another important part in our life It i aid that, to remain healthy and leep one mu t take adequate amount to leep But there are people out there facing the problem of in omnia ie difficulty in leeping Sleep problem are quite common the e day , due... Read MoreRead more
